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1. Of the five food groups, fruits, vegetables, dairy, grain and meat and beans, which provides the most calcium?
a. Fruits
b. Vegetables
c. Dairy
d. Grains
e. Meat and beans


2. Which is the healthiest choice for a snack?
a. Potato chips
b. Candy bar
c. Cookies
d. Yogurt


3. Why is calcium, found in dairy products, important?
a. Helps build strong bones and teeth
b. Delivers oxygen to your blood stream
c. Aids breathing
d. Prevents blemishes


4. Which single-serving of the following foods is highest in vitamin C?
a. Low-fat milk
b. An orange
c. Slice of bread
d. A peach


5. What food group does cheese belong in?
a. Vegetable
b. Fruit
c. Dairy
d. Grains


6. What's the best way to start each day?
a. Have an energy drink
b. Listen to music
c. Eat breakfast
d. Skip breakfast


7. Which activity is the best exercise?
a. Playing video games
b. Playing a game of basketball
c. Reading a book
d. Bird watching


Test Pilot (4.6b45) is Copyright ©2005, The McGraw Hill Companies, All Rights Reserved.