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1. There are five food groups: fruits, grains, dairy, meat/beans and ________.
a. Fats
b. Vegetables
c. Calcium
d. Carbohydrates


2. Of the five food groups, fruits, vegetables, dairy, grain and meat and beans, which provides the most calcium?
a. Fruits
b. Vegetables
c. Dairy
d. Grains
e. Meat and beans


3. What's the best way to start each day?
a. Argue with your mother
b. Listen to/watch Hannah Montana
c. Eat breakfast
d. Call your best friend


4. Which activity is the best exercise?
a. Playing video games
b. Playing a game of basketball
c. Reading a book
d. Bird watching


5. Why is calcium, found in dairy products, important?
a. Helps build strong bones and teeth
b. Delivers oxygen to your blood stream
c. Aids breathing
d. Prevents blemishes


6. Which is the healthiest choice for a snack?
a. Potato chips
b. Candy bar
c. Cookies
d. Yogurt


7. What food group does cheese belong in?
a. Vegetable
b. Fruit
c. Dairy
d. Grains


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